Smoothie - Bluberry Yogurt w/ frozen strawberries & raspberries
- Number of Servings: 1
Ingredients
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELMARIE_WI.
1 6oz cup Dannon Bluberry Light N Fit Yogurt8 frozen strawberries1/2 cup frozen raspberries1 cup skim milk
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELMARIE_WI.
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 0.8 g
- Cholesterol: 4.9 mg
- Sodium: 214.1 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 6.0 g
- Protein: 14.3 g
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