Turkey Sausage with veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Sweet Italian Turkey Sausage1 Zucchini1 Summer Squash1 c. snap green beans1 small yellow onion1 red, yellow or green bell pepper1c. soft crumbled goat cheese
Slice the turkey sausage and cook in medium fry pan until cooked through. Cut up all the veggies how you would like.
Remove the sausage and add the vegetables. Cook until all the veggies are tender.
Add the sausage back to the pan and stir through.
Serve and sprinkle goat cheese as desired.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user THENEWMC.
Remove the sausage and add the vegetables. Cook until all the veggies are tender.
Add the sausage back to the pan and stir through.
Serve and sprinkle goat cheese as desired.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user THENEWMC.
Nutritional Info Amount Per Serving
- Calories: 232.9
- Total Fat: 13.6 g
- Cholesterol: 50.0 mg
- Sodium: 636.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.5 g
- Protein: 15.6 g
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