Pumpkin Pie Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup unsweetened vanilla almond milk1 scoop vanilla isolate protein powder3 Tbsp no salt added canned pumpkin1 tsp pure vanilla extract1 1/2 Tbsp pumpkin pie spice5 cubes of ice1 Tbsp Cool Whip Free
1. Combine all ingredients in a blender and pulse until smooth.
2. Pour into a tall glass and top with a dollop of cool whip free and a light sprinkling of pumpkin pie spice.
Serving Size: Makes 1 serving
2. Pour into a tall glass and top with a dollop of cool whip free and a light sprinkling of pumpkin pie spice.
Serving Size: Makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 184.0
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 224.5 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.6 g
- Protein: 21.0 g
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