Low-Fat Graham Cracker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup + 2 Tbsp flour 1/2 tsp cinnamon 1/4 tsp + 1/8 tsp baking soda 1/4 tsp + 1/8 tsp salt 2 Tbsp Splenda2 Tbsp sugar1 tsp pure vanilla extract 2 Tbsp sugar free maple syrup1 Tbsp vegetable oil1/4 cup + 1 Tbsp water
1. Preheat oven to 350 degrees. Lightly spray a large cookie sheet lightly with cooking spray; set aside.
2. In a large bowl, combine flour, cinnamon, baking soda and salt. Mix well; set aside.
3. In a separate bowl, combine sugars, vanilla, syrup oil and water. Mix well.
4. Combine vanilla mixture into flour mixture and mix until combined. Form into a ball.
5. Place the ball on a piece of wax paper and place another sheet on top. Use a rolling pin to flatten the dough into a graham cracker like width. Cut into squares and place on a cookie sheet.
6. Bake for 12-15 minutes.
Serving Size: Makes 12 crackers
2. In a large bowl, combine flour, cinnamon, baking soda and salt. Mix well; set aside.
3. In a separate bowl, combine sugars, vanilla, syrup oil and water. Mix well.
4. Combine vanilla mixture into flour mixture and mix until combined. Form into a ball.
5. Place the ball on a piece of wax paper and place another sheet on top. Use a rolling pin to flatten the dough into a graham cracker like width. Cut into squares and place on a cookie sheet.
6. Bake for 12-15 minutes.
Serving Size: Makes 12 crackers
Nutritional Info Amount Per Serving
- Calories: 124.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 159.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 0.7 g
- Protein: 2.4 g
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