Quinoa, Mushroom, Spinach, feta side

Name: Quinoa, Mushroom, Spinach, feta side Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: Feta Cheese 3 oz; Garlic 3 cloves; Spinach cooked 1 cup; Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 1 cup; Mushroom baby bella fresh 1 oz serving = approx 1 mushroom 8 oz

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

Feta Cheese, 3 oz Garlic, 3 cloves Spinach, cooked, 1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, 8 oz

Directions

Serving Size:�5

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 209.5
Total Fat: 6.0 g
Cholesterol: 15.1 mg
Sodium: 216.1 mg
Total Carbs: 29.6 g
Dietary Fiber: 4.4 g
Protein: 10.0 g

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