High Protein Meatballs

Name: High Protein Meatballs Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 3 large whole eggs; 3lbs extra lean ground beef; 1lb extra lean ground turkey; 1tbsp onion powder; 1tbsp garlic powder; McCormick Montreal seasoning (or ms. dash); 1tbsp dried oregano or italian seasoning; Optional: 1 tbsp crushed red pepper flakes

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

3 large whole eggs3lbs extra lean ground beef1lb extra lean ground turkey1tbsp onion powder1tbsp garlic powderMcCormick Montreal seasoning (or ms. dash)1tbsp dried oregano or italian seasoningOptional: 1 tbsp crushed red pepper flakes

Directions

mix all ingredients together with hands. Roll into 2inch balls. Bake on cookie sheets 350degrees for 20 min.

Serving Size:�makes 50 meatballs, 5 each

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 409.8
Total Fat: 28.0 g
Cholesterol: 181.4 mg
Sodium: 281.4 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.3 g
Protein: 36.4 g

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Member Reviews

ANDREAWIL
We made these for our Super bowl party this year. Can you say, "Awesome!" I ate mine plain with a little more salt added. Since there isn't an amount steak seasoning on the recipe, I started with one T and added another T to the mix after tasting the first set cooked. I think 3T would be good - 2/7/13