Almond Meal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup ground almonds2 eggs1/4 cup water (for puffier pancakes, you can use sparkling water)2 T oil1/4 teaspoon salt
Mix ingredients together and cook as you would other pancakes. I like
to use a nonstick pan with a little oil. The only real difference is
that they won't "bubble" on top the same way. Flip them when the
underside is brown.
Makes six 4 inch pancakes. Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user TREENDABEAN.
to use a nonstick pan with a little oil. The only real difference is
that they won't "bubble" on top the same way. Flip them when the
underside is brown.
Makes six 4 inch pancakes. Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user TREENDABEAN.
Nutritional Info Amount Per Serving
- Calories: 312.7
- Total Fat: 28.7 g
- Cholesterol: 141.7 mg
- Sodium: 236.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.7 g
- Protein: 10.9 g
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