Broccoli Cheese Bake

Name: Broccoli Cheese Bake Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 4 cups fresh broccoli (chopped); 1 cup nonfat cottage cheese; 1.25 cup colby jack cheese (shredded); 2 large eggs

(1)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

4 cups fresh broccoli (chopped)1 cup nonfat cottage cheese1.25 cup colby jack cheese (shredded)2 large eggs

Directions

Cook broccoli in microwave on high for a couple of minutes. Mix broccoli with remaining ingredients. Put in greased casserole and bake in oven at 350 deg F for 45-55 minutes--until top is bubbly and golden brown.

Number of Servings: 6

Recipe submitted by SparkPeople user SPACEJEN18.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 145.2
Total Fat: 8.6 g
Cholesterol: 97.5 mg
Sodium: 181.7 mg
Total Carbs: 3.7 g
Dietary Fiber: 1.8 g
Protein: 13.8 g

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Member Reviews

EDUGIRL1
easy and good but a little bland need to spice it up a bit and maybe add tuna or chicken. - 1/26/08