Yummy Smoothie

Name: Yummy Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: about 1.5 cups Silk Fruit & Protein Juice (Strawberry Banana flavor); 1 CARBmaster Yogurt (I've used Strawberry Banana & Starwberry Colada); Ice Cubes; 1/2 c Strawberries; 1 Banana

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

about 1.5 cups Silk Fruit & Protein Juice (Strawberry Banana flavor)1 CARBmaster Yogurt (I've used Strawberry Banana & Starwberry Colada)Ice Cubes1/2 c Strawberries1 Banana

Directions

Place 3-5 ice cubes in blender then pour in juice, and yogurt. Clean and decap strawberries then place in blender. Lastly peel banana and break into pieces and drop into blender. Cover with lid and blend until smooth and ice is in small bits. Pour into glasses and enjoy!

Serving Size: Makes enough for about 3 smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user JHARRIS1972.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 341.3
Total Fat: 3.9 g
Cholesterol: 10.0 mg
Sodium: 121.9 mg
Total Carbs: 66.1 g
Dietary Fiber: 6.5 g
Protein: 14.6 g

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