Cinnamon "Donut" Holes
- Minutes to Prepare:
- Number of Servings: 11
Ingredients
Directions
1/2c sliced almonds1/2c pecan pieces1 1/2c old fashioned oats, divided1/3c coconut oil1/3c maple syrupTopping:1/4c sugar (may use a sugar substitute, if preferred)1 1/2t cinnamon
In a food processor, blend almonds, pecans, and 1c of oats until flour-like in texture. Place in a medium mixing bowl and add remaining oats. In a small bowl, combine coconut oil and syrup until smooth. Add to oat mixture and mix well. Form into ping pong-sized balls and roll in sugar/cinnamon topping. Refrigerate at least 2 hours.
Serving Size: Makes 11 servings of 2 holes each
Number of Servings: 11
Recipe submitted by SparkPeople user FULAJOY.
Serving Size: Makes 11 servings of 2 holes each
Number of Servings: 11
Recipe submitted by SparkPeople user FULAJOY.
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.8 g
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