Pork Stir Fry

Name: Pork Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: Pork fresh loin center loin (chops) 5 oz; Bird's Eye Seven Veggie Stir Fry 2 cup; Zucchini 1 cup sliced; Onions raw .5 cup chopped; Cabbage boiled 2 cup; Mushrooms cooked 2 cup pieces

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Pork, fresh, loin, center loin (chops), 5 oz Bird's Eye Seven Veggie Stir Fry, 2 cup Zucchini, 1 cup, sliced Onions, raw, .5 cup, chopped Cabbage, boiled, 2 cup Mushrooms, cooked, 2 cup pieces

Directions

Prepare/Cook Pork Chop how you desire fried or grilled, chop into bite size pieces measure out to 5 or 6 oz about 3/4 cup

boil cabbage

saute mushrooms & onion with pork, add Zucchini, Bird's Eye Seven Veggie Stir Fry, and Cabbage, boiled then simmer for about 5 minutes

Serving Size: 6 One cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSGATLIN4.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 104.4
Total Fat: 3.6 g
Cholesterol: 20.3 mg
Sodium: 29.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.2 g
Protein: 8.9 g

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