Trevo Breakfast Smoothie

Name: Trevo Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: All ingredients are estimates of what I use. All fruit is frozen.; 1 Cup Rhubarb; 5-6 grapes; 2-3 Pineappl Chunks; 1-3 slices of Peach; 1-3 Strawberries; 1 oz Trevo; 1/2 Cup vanilla yogurt; 1 cup milk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

All ingredients are estimates of what I use. All fruit is frozen.1 Cup Rhubarb5-6 grapes2-3 Pineappl Chunks1-3 slices of Peach1-3 Strawberries1 oz Trevo1/2 Cup vanilla yogurt1 cup milk

Directions

I use a personal blender like the magic bullet. I place all ingredients in one of the large cups and blend till its ready to drink. Keeps hunger at bay for several hours and helps me get energized and focused for the day ahead.

Serving Size: Makes 1 Smoothie using large bullet cup

Number of Servings: 1

Recipe submitted by SparkPeople user GUNMAMAMISSY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 351.5
Total Fat: 8.4 g
Cholesterol: 23.5 mg
Sodium: 188.7 mg
Total Carbs: 56.8 g
Dietary Fiber: 3.9 g
Protein: 13.3 g

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