onion beef roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Onion Crusted Roast (Crock-pot)== Ingredients ==3 (pound) beef rump roast or any very lean boneless beef roast 1 (1.0 ounce envelope) onion mushroom soup mix 2 (tablespoon) dried minced onions 2 (tablespoon) beef bouillon 2 (cup) boiling water, plus additional water as needed == Directions ==1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.
== Directions ==
1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PATTYBCCRN.
1. Trim all visible fat from roast, place in crockpot. Combine soup mix, bouillon and onions with 2 cups boiling water. Stir to dissolve. Pour over roast. Add enough additional water to crock pot to cover 3/4 of the roast. Cover and cook on low for 12 hours.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PATTYBCCRN.
Nutritional Info Amount Per Serving
- Calories: 236.1
- Total Fat: 9.1 g
- Cholesterol: 100.9 mg
- Sodium: 327.0 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 34.7 g
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