Baked Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Wing, 12 wing, bone and skin removed Soy sauce (shoyu), low sodium, 1/4 cup Agave Nectar, 1 tbsp.Garlic, 2 cloves minced
Place wings in a bowl and mix the rest of the ingredients in another bowl. Pour over the wings, toss and coat. Let sit in refrigerator for up to 2 hours.
Preheat oven to 400 degrees and place marinated wings in a baking dish all seperated from each other to cook evenly. Bake for 1 hour or until really golden brown. (Tip: turn over wings 30 minutes into the cook time to get them browned on both sides)
Let stand for 5-7 minutes before serving.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user FULLSAIL.
Preheat oven to 400 degrees and place marinated wings in a baking dish all seperated from each other to cook evenly. Bake for 1 hour or until really golden brown. (Tip: turn over wings 30 minutes into the cook time to get them browned on both sides)
Let stand for 5-7 minutes before serving.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user FULLSAIL.
Nutritional Info Amount Per Serving
- Calories: 135.3
- Total Fat: 3.1 g
- Cholesterol: 49.6 mg
- Sodium: 601.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.2 g
- Protein: 20.0 g
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