Spinach Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pkg frozen spinach, cooked and drained1 cup whole wheat bread crumbs1-2 jars baby food (peas, carrots, whatever)1.5 cups of 2% shredded cheese
1. Lightly coat a baking sheet with olive oil and set aside.
2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example.
3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc..and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm
You can "roll" this out and then try using small cookie cutters to make these into fun shapes!
Serving Size: Makes 8 "patties"
Number of Servings: 8
Recipe submitted by SparkPeople user XLADYBUG02X.
2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example.
3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc..and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm
You can "roll" this out and then try using small cookie cutters to make these into fun shapes!
Serving Size: Makes 8 "patties"
Number of Servings: 8
Recipe submitted by SparkPeople user XLADYBUG02X.
Nutritional Info Amount Per Serving
- Calories: 129.2
- Total Fat: 5.7 g
- Cholesterol: 11.3 mg
- Sodium: 199.1 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.8 g
- Protein: 8.9 g
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