Baked Zucchini Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 zucchini 2 eggsBread crumbs (I used Italian seasoned)Cooking spray
Heat oven to 425 degrees. Beat two eggs and slice the zucchini into strips. Coat the zucchini strips in the egg and then drop them into the bread crumbs. A paper bag comes in handy, but a bowl will work fine as long as all sides are covered. Put the breaded zucchini strips onto a foil lined pan and then spray them with the cooking spray. Bake for 8 minutes. Carefully flip the zucchini and then spray again with the cooking spray. Bake another 8 minutes.
Serve with a side of marinara sauce for dipping.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMANADA759.
Serve with a side of marinara sauce for dipping.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMANADA759.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 8.3 g
- Cholesterol: 92.5 mg
- Sodium: 320.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.0 g
- Protein: 6.3 g
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