Carrot Cake Muffins (adapted from Happy Herbivore recipe)

Name: Carrot Cake Muffins (adapted from Happy Herbivore recipe) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 1/2 c. whole wheat pastry flour; 1 tsp baking soda; 1 tsp baking powder; 1 tsp cinnamon; 1/4 tsp nutmeg; 1/4 tsp salt; 1 cup shredded carrot packed; 1/2 c. organic cane sugar; 1 1/2 c. unsweetened applesauce; 1/2 c. golden raisins; 1/2 c. chopped pecans; 1 tsp vanilla extract; 1 tbs. blackstrap molasses

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/2 c. whole wheat pastry flour1 tsp baking soda1 tsp baking powder1 tsp cinnamon1/4 tsp nutmeg1/4 tsp salt1 cup shredded carrot, packed1/2 c. organic cane sugar1 1/2 c. unsweetened applesauce1/2 c. golden raisins1/2 c. chopped pecans1 tsp vanilla extract1 tbs. blackstrap molasses

Directions

Mix all dry ingredients and set aside. Mix remaining ingredients. Add wet to dry and stir until moistened. Fold in nuts and raisins. Bake in 350 oven for approx 20 min until toothpick comes out clean.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LOVESVEGGEES.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 12.7 mg
Total Carbs: 34.6 g
Dietary Fiber: 3.4 g
Protein: 2.9 g

More Recipes Like This

TIME10

CALS110

(18 ratings)

Chocolate Tofu Mousse

Submitted by: TOTCHIKO

CALORIES 109.6 FAT 5.6 PROTEIN 3.4 CARBS 11.9 FIBER 0.6

TIME60

CALS118

(6 ratings)

Homemade Rhubarb Pie

Mmmmm.....
Fresh rhubarb from the garden....
a little sugar....
a homemade pie crust made with whole wheat flour......

yum! This is awesome pie, and I should know, I'm a pie lover!Submitted by: MELISSABRENNAN

CALORIES 118 FAT 2.7 PROTEIN 1.4 CARBS 21.8 FIBER 0.6

TIME0

CALS102

(7 ratings)

Cranberry-Orange Muffins

Recipe is from the wonderful author of "FatFreeVegan", an excellent resource for vegans or vegetarians who are trying to eat yummy food on a low-fat budget. :)Submitted by: CD1656110

CALORIES 101.8 FAT 0.4 PROTEIN 1.8 CARBS 23.6 FIBER 1.2

TIME35

CALS44

(12 ratings)

Tastes Like Apple Pie Dessert Topping

This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt.Submitted by: STEWIE10

CALORIES 44.2 FAT 0.2 PROTEIN 0.1 CARBS 11.5 FIBER 1.8

TIME135

CALS193

(18 ratings)

Chewy Chocolate Peanut Butter Hearts

Tastes like a Snickers, but made with ingredients that are good for you! These are a heart-healthier Valentine's treat.Submitted by: CD13369833

CALORIES 193.1 FAT 8.7 PROTEIN 3.8 CARBS 29.6 FIBER 4.3

Member Reviews