Grilled Caramari with oriental sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Parsnips, 25 grams,1/2inch dicedTurnips, 25 grams,1/2inch dicedOnions, raw, 50 grams,1/2inch dicedButter, unsalted, 2 tbspGarlic, 2 cloves, mincedCarrots, raw, 50 grams,1/2inch dicedOrange Juice, 34 gramsHoney, 25 gramsThyme, ground, 1 tbsp,chopped*Grilled Calamari, 16 oz.
Directions
Grill calamari serve with sauce.

Sauce
Boiling chiken stock(2 cups) add all ingredients
simmer until a sauce is thick enought
serve with calamari
Serving Size: make calamari (16oz) 2 inch pieces.

Serving Size:  make calamari (16oz) 2 inch pieces

Number of Servings: 1

Recipe submitted by SparkPeople user TUNAMAKE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 795.6
  • Total Fat: 30.2 g
  • Cholesterol: 62.2 mg
  • Sodium: 63.1 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 73.4 g

Member Reviews