Tomato and Basil Soup (Superchef)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tbsp Olive OilOnions, raw, 1 medium (2-1/2" dia) choppedCarrots, raw, 1 large (7-1/4" to 8-1/2" long)Garlic Puree (Gia), 10 gram(s)Celery, raw, 2 stalk, medium (7-1/2" - 8" long)Tinned tomatoes (Tesco Value), 1 servingVegetable Graules (Knorr), 1 tspWater, tap, 200 mLElmlea double cream (15ml), 2 servingBasil, 2 tbsp
Put the oil, onion, carrot, garlic, celery and tomatoes in the Superchef
Press the "Menu" button and select "Fry".
Press the "Food selection" and select "Vegetable"
Press "Cooking time" and select 6 minutes, press start
When complete add the stock
Set to boil for 20 mins, close lid and stir occasionally
3 mins before the end add the cream. When done, blend and add the chopped basil
Serving Size: Good size soup bowl
Number of Servings: 2
Recipe submitted by SparkPeople user MAMAPOSTIE.
Press the "Menu" button and select "Fry".
Press the "Food selection" and select "Vegetable"
Press "Cooking time" and select 6 minutes, press start
When complete add the stock
Set to boil for 20 mins, close lid and stir occasionally
3 mins before the end add the cream. When done, blend and add the chopped basil
Serving Size: Good size soup bowl
Number of Servings: 2
Recipe submitted by SparkPeople user MAMAPOSTIE.
Nutritional Info Amount Per Serving
- Calories: 215.9
- Total Fat: 15.0 g
- Cholesterol: 0.0 mg
- Sodium: 63.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
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