Egg, Spinach, and Feta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Egg Beaters, 210 gram(s)Kraft Fat Free Sharp Cheddar Slice, 1 servingPresident Fat Free Crumbled Feta, 1.1 ozWylwood Cut Leaf Spinach, 120 gram(s)
Spray small pie sized glass pan with pam and pour egg beaters, season wit non salt seasoning to tast add spinach feta and cheese, cook at 375 for 30 mins to 45 mins
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELIQUE2180.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELIQUE2180.
Nutritional Info Amount Per Serving
- Calories: 95.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 247.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.0 g
- Protein: 17.1 g
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