Skinny Muffin with Almond Flour

Name: Skinny Muffin with Almond Flour Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 2 tbsp flax seed meal; 2 tbsp almond flour; 1 tsp baking powder; 2 tsp cinnamon powder; 1 tsp coconut oil; 1 egg; 0.5 - 1 tsp stevia

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 tbsp flax seed meal2 tbsp almond flour1 tsp baking powder2 tsp cinnamon powder1 tsp coconut oil1 egg0.5 - 1 tsp stevia

Directions

Mix ingredients together in a coffee cup.
Microwave for 50 seconds.
Turn over onto a plate or napkin.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUZISFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.7
Total Fat: 20.1 g
Cholesterol: 185.0 mg
Sodium: 558.8 mg
Total Carbs: 10.9 g
Dietary Fiber: 8.0 g
Protein: 11.9 g

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