Coconut Water, Spinach, Carrot, Apple, Orange, and Blueberry Smoothie

Name: Coconut Water, Spinach, Carrot, Apple, Orange, and Blueberry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 - 11.2oz carton of coconut water 2 cups of spinach 2 medium carrots 1 medium apple 1 large orange and 3/4 cup of frozen blueberries.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 - 11.2oz carton of coconut water, 2 cups of spinach, 2 medium carrots, 1 medium apple, 1 large orange, and 3/4 cup of frozen blueberries.

Directions

Serving Size: 2 - 16oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user MOA804.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 371.1
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 282.7 mg
Total Carbs: 84.8 g
Dietary Fiber: 22.0 g
Protein: 6.3 g

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