Pumpkins Kickin' Ziti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
I package of ground turkey meatWhole Wheat Spaghetti, 1 pound box14.oz can of crushed tomatosGarlic, 3 cloves Onions1 cup, chopped Oregano, ground, 2 tbsp Pepper, black, 1 tbsp Salt, 1 tbsp Poultry seasoning, 1 tbsp (or all season)Paprika, 1 tsp Pepper, red or cayenne, 1 tbsp *optional for those who are anti-spicyMozzarella Cheese, part skim milk, 1.5 cups
Sweat the cup of onions and garlic in a non-stick pan with some PAM while putting the pasta to cook. make sure u stop the cooking just before its aldente cuz ur gonna bake it and u dont want mushy pasta
Brown the turkey in a non-stick pan add 1tbsp of oregano, and the pepper, salt, poultry seasoning, paprika and red pepper flakes if ur using them.
Once cooked, add the tomatos are the rest of the oregano u could also just use italian seasoning mix here. get it all bubbling and then dump in the past along with 1 cup of chese. mix together
transfer to a baking pan oven at 400 and top with the remaining .5cup of chesse
pop it in the oven for about 15-20mins just till the cheese on top browns and enjoy!
makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NO_MYNAME.
Brown the turkey in a non-stick pan add 1tbsp of oregano, and the pepper, salt, poultry seasoning, paprika and red pepper flakes if ur using them.
Once cooked, add the tomatos are the rest of the oregano u could also just use italian seasoning mix here. get it all bubbling and then dump in the past along with 1 cup of chese. mix together
transfer to a baking pan oven at 400 and top with the remaining .5cup of chesse
pop it in the oven for about 15-20mins just till the cheese on top browns and enjoy!
makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NO_MYNAME.
Nutritional Info Amount Per Serving
- Calories: 289.1
- Total Fat: 11.5 g
- Cholesterol: 24.7 mg
- Sodium: 1,257.6 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.8 g
- Protein: 25.3 g
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