Homemade Juice

Name: Homemade Juice Recipe
Yield: 2
Ingredients: apple; lemon; banana; strawberry; spinach; romaine; kale; carrot; tomato

Number of Servings: 2

Ingredients

applelemonbananastrawberryspinachromainekalecarrottomato

Directions

Serving Size: 4cups depending on how much ice you put

Number of Servings: 2

Recipe submitted by SparkPeople user PJSANCHEZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 229.5
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 182.9 mg
Total Carbs: 56.7 g
Dietary Fiber: 14.7 g
Protein: 8.3 g

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