Personal Buffalo Chicken Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Whole Wheat, High Fiber, Low Carb TortillaCooking spray2 Laughing Cow Light Blue Cheese wedges3 ounces chopped cooked chicken breast1 tsp Frank's hot sauce (or any other zero calorie hot sauce)½ cup petite carrots, raw½ cup celery, raw
Lightly spray tortilla with cooking spray and bake in 375 degree oven for about 5 minutes, until it begins to crisp.
Microwave cheese wedges in bowl for about 20 seconds. Stir in chicken and hot sauce until chicken is well coated.
Dice carrots and celery and mix together.
Remove tortilla from oven, flip over. Top with half the carrot and celery mixture.
Top with chicken mixture.
Top with remaining carrot and celery. Drizzle a little more hot sauce to taste.
Bake at 375 for about 8 minutes, until outer edge is browned. Carefully remove onto cutting board and slice into six pieces.
Serving Size: Makes 1 generous serving!
Number of Servings: 1
Recipe submitted by SparkPeople user CAMPSTEB.
Microwave cheese wedges in bowl for about 20 seconds. Stir in chicken and hot sauce until chicken is well coated.
Dice carrots and celery and mix together.
Remove tortilla from oven, flip over. Top with half the carrot and celery mixture.
Top with chicken mixture.
Top with remaining carrot and celery. Drizzle a little more hot sauce to taste.
Bake at 375 for about 8 minutes, until outer edge is browned. Carefully remove onto cutting board and slice into six pieces.
Serving Size: Makes 1 generous serving!
Number of Servings: 1
Recipe submitted by SparkPeople user CAMPSTEB.
Nutritional Info Amount Per Serving
- Calories: 246.3
- Total Fat: 5.8 g
- Cholesterol: 54.3 mg
- Sodium: 681.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 16.8 g
- Protein: 30.7 g
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