Sweet and Spicy Boneless Wings

Name: Sweet and Spicy Boneless Wings Recipe
Yield: 50
Ingredients: 4 lbs boneless skinless chicken breasts cut into large chunks; 1 cp barbecue sauce; 1/2 cup honey; 1/4 cup tabasco sauce; 1 T brown sugar; 1 t ground mustard

(1)

Number of Servings: 50

Ingredients

4 lbs boneless skinless chicken breasts, cut into large chunks1 cp barbecue sauce1/2 cup honey1/4 cup tabasco sauce1 T brown sugar1 t ground mustard

Directions

Put chunks of chicken in crock pot. Mix remaining ingredients in a bowl. Pour over chicken and mix together. Cook in crockpot 2 1/2 hours on high or 5 hours on low.

Number of Servings: 50

Recipe submitted by SparkPeople user JPARMEL.

Servings Per Recipe: 50

Nutritional Info Amount Per Serving

Calories: 47.6
Total Fat: 0.3 g
Cholesterol: 17.4 mg
Sodium: 175.5 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.0 g
Protein: 7.3 g

More Recipes Like This

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

Member Reviews

ALICIANNA6
I made this the other day and wow, what a turn out! Everyone loved it...way to go jackie! - 12/21/08