Extra Lean** Homemade Hamburger

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Extra Lean Ground BeefWhole Wheat Hamburger Buns (4 ct)2% American Cheese SlicesSliced PicklesLettuce Leaf KLarge(6-8)
Directions
Combine extra lean hamburger meat with 1 Tbsp salt. and pepper. (1/2 tsp. garlic powder optional)
Create 4 oz. patties using ground beef
Heat skillet to medium-high and add ground beef to skillet cooking approx. 5-6 mins on each side until desired doneness is acquired.
Once done add patty to buns and add desired condiments
**Ketchup
**Mustard
**Lettuce
**Pickles
**Cheese

Serving Size: 4 oz. hamburger patties

Number of Servings: 1

Recipe submitted by SparkPeople user COCOASHANA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 438.3
  • Total Fat: 12.9 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,000.2 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 36.3 g

Member Reviews