farm house fricassee

Name: farm house fricassee Recipe
Yield: 6
Ingredients: tempeh; desired fresh vegetables; shallot; stewed tomato

Number of Servings: 6

Ingredients

tempehdesired fresh vegetables shallotstewed tomato

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user BRYANFU.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 174.9
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 246.1 mg
Total Carbs: 29.5 g
Dietary Fiber: 5.0 g
Protein: 9.6 g

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