Gluten-Free Banana Muffins
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 c. gluten free flour mix3/4 tsp. salt1/2 tsp. baking soda1/4 tsp. baking powder2/3 c. brown sugar4 Tbsp. ground flax seed*4 Tbsp. butter, melted2 large eggs, lightly beaten2 very ripe bananas, mashed1/2 c. chopped nuts (optional)* If you don’t have flax seed, increase the butter by 1 1/2 Tbsp.
1. Combine all of the dry ingredients in a large bowl.
2. Combine all of the wet ingredients in a smaller bowl.
3. Add the wet ingredients to the dry ingredients and stir until combined.
4. Spoon the batter into a lined muffin tin and bake at 350 until golden brown, depending on your oven it will be 15 - 20 minutes. (If you take one out and realize it’s not done, don’t freak. Just pop it back into the oven for a few minutes.)
Number of Servings: 6
Recipe submitted by SparkPeople user PHFOWOL.
2. Combine all of the wet ingredients in a smaller bowl.
3. Add the wet ingredients to the dry ingredients and stir until combined.
4. Spoon the batter into a lined muffin tin and bake at 350 until golden brown, depending on your oven it will be 15 - 20 minutes. (If you take one out and realize it’s not done, don’t freak. Just pop it back into the oven for a few minutes.)
Number of Servings: 6
Recipe submitted by SparkPeople user PHFOWOL.
Nutritional Info Amount Per Serving
- Calories: 323.1
- Total Fat: 10.7 g
- Cholesterol: 56.2 mg
- Sodium: 14,292.2 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 2.8 g
- Protein: 4.7 g
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