Cranberry Orange Smoothie

Name: Cranberry Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup cantaloupe cubed frozen; 1/4 cup cranberries frozen; 1 1/4 cup orange juice chilled; 1 TBSP honey

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup cantaloupe cubed frozen1/4 cup cranberries frozen1 1/4 cup orange juice chilled1 TBSP honey

Directions

Place all ingredients in blender and blend till smooth.

Makes 2 servings 1 cup each

Freeze this for a great low calorie dessert

Number of Servings: 2

Recipe submitted by SparkPeople user BTMAMMA31.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 131.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 9.0 mg
Total Carbs: 24.6 g
Dietary Fiber: 1.5 g
Protein: 2.0 g

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