Michele's Singing Tomato - Lite Summer Pasta Premavera

Name: Michele''s Singing Tomato - Lite Summer Pasta Premavera Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 5
Ingredients: 12 grape tomatoes; 1 zucchini cut in half length wise & then sliced into little half moons; 1C fresh green beans cleaned & rinsed; 2 boneless skinless chicken breasts - cut into bite sized pieces; 2T olive oil; 1t garlic powder; 1t onion powder; 1T butter; 1/2C white wine; S&P to taste; 1/2 box of Whole Wheat thin spaghetti - cooked as directed on box

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 5

Ingredients

12 grape tomatoes1 zucchini cut in half length wise, & then sliced into little half moons1C fresh green beans, cleaned & rinsed2 boneless, skinless chicken breasts - cut into bite sized pieces2T olive oil1t garlic powder1t onion powder1T butter1/2C white wineS&P to taste1/2 box of Whole Wheat thin spaghetti - cooked as directed on box

Directions

In a large saut� or fry pan put olive oil ver medium heat. Put in the chicken & season with garlic & onion powder & S&P. Cook until Noel longer pink (about 5-7mins). Remove with a slotted spoon to another bowl. Put in the zucchini & cook about 5mins (will get a little brown) and remove with slotted spoon to bowl with chicken. Put in the butter & swirl until melted but don't let it burn. Then pour in wine & scrape pan - simmer about 5mins. The put in the tomatoes & cook about 5mins - some might burst but that's ok. Put in the green beans & heat them up -about 2min. Then pour the chicken & zucchini back in the pan & heat everything through.

Once everything is combined & heated - pour over pasta & serve.

Serving Size: About 1 1/2 scoops with pasta spoon 1 1/2 to 2 cups of everything mixed together.

Number of Servings: 5

Recipe submitted by SparkPeople user MICHELESTANS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving