Banana-pineapple juice

Name: Banana-pineapple juice Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Banana fresh 1 small (6 to 6-7/8 long); Pineapple fresh 1 slice (3-1/2 dia x 3/4 thick); Water tap 100 mL; Splenda No Calorie Sweetener 1 tsp

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Banana, fresh, 1 small (6" to 6-7/8" long)Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) Water, tap, 100 mL Splenda No Calorie Sweetener, 1 tsp

Directions

Mix all ingredient with mixer and serve cold if you wish with ice.

Serving Size: 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user ANDREA_RI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 67.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 17.6 g
Dietary Fiber: 1.7 g
Protein: 0.7 g

More Recipes Like This

TIME40

CALS210

(126 ratings)

Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210.2 FAT 5 PROTEIN 2.7 CARBS 38.6 FIBER 0.2

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

Member Reviews