Salmon Patties
- Number of Servings: 2
Ingredients
8 oz cooked salmon, chopped1 cup panko bread crumbs1 egg, beaten1 clove garlic, diced1 t dijon mustard2 T non fat greek yogurt1/2 cup onion, diced1 T chives, chopped1 T parsley, chopped1/2 t salt1/2 t pepper
Mix all ingredients together in bowl and divide into 4 equal patties. Refrigerate at least 30 minutes, this makes sure that your patties do not fall apart when cooked.
Cook over medium heat in non stick skillet for 4 minutes each side.
Serving Size: makes 2 servings, 4 patties total
Number of Servings: 2
Recipe submitted by SparkPeople user MAEHIATT.
Cook over medium heat in non stick skillet for 4 minutes each side.
Serving Size: makes 2 servings, 4 patties total
Number of Servings: 2
Recipe submitted by SparkPeople user MAEHIATT.
Nutritional Info Amount Per Serving
- Calories: 385.7
- Total Fat: 12.5 g
- Cholesterol: 174.6 mg
- Sodium: 796.5 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.0 g
- Protein: 37.5 g
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