Baked Eggs with Spinach & Red Potatoes

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 fresh eggs2 baby red potatoes, diced into 1/2" cubes~1 oz. of part-skim mozzarella cheese, shredded1 handful of fresh spinach (or your favorite leafy green)1 tsp. Olive oilSalt/pepper
Directions
1. Preheat oven to 400F. Heat the oil in a small pan over medium heat. Add the potatoes and saute until potatoes start to brown, about 5-10 minutes. Add any non-salt seasonings now.

2. Add spinach to the potatoes and saute until spinach is wilted. Kill the heat and let it cool through the next step.

3. Grab an oven-safe, single serving dish of choice (I used a ramekin) and give it a quick spray or wipe of oil to prevent nasty egg burn.

4. Put potato-spinach mixture on the bottom of the ramekin, and top with two cracked eggs. Season with salt & pepper, and top with the shredded cheese. Cook at 400 degrees for 13-15 minutes (depending on how you like your egg yolks).

Serving Size: Makes 1 serving (best in a ramekin!)

Number of Servings: 1

Recipe submitted by SparkPeople user THEMISSILE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 301.9
  • Total Fat: 17.5 g
  • Cholesterol: 379.9 mg
  • Sodium: 404.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.3 g

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