Lo Cal Chicken Salad with Grapes and Apples
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Serving Size: Makes about 6 1/3 -cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAMAY02.
Drain chicken and place in a medium bowl. Chop the apples and celery(about 1 stalk), and quarter the grapes (we like red seedless). Add to the chicken and mix if desired. Add 1/2 cup of light mayo, and mix. Cover and chill for at least an hour. Enjoy!
Serving Size: Makes about 6 1/3 -cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAMAY02.
Nutritional Info Amount Per Serving
- Calories: 119.9
- Total Fat: 6.0 g
- Cholesterol: 38.7 mg
- Sodium: 386.2 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.4 g
- Protein: 10.1 g
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