Kala Channa, Cooked

Name: Kala Channa, Cooked Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 5
Ingredients: Kala Channa (Uncooked) 100 Grams=1Cup 1 cup; Olive Oil 1 tbsp; Onions raw .5 cup chopped; *Cumin seed 1 tsp; Ginger Root 4 tsp; Garlic 3 cloves minced; Turmeric ground .5 tsp; Stewed Tomatoes .5 cup; Salt 1 tsp; Cayenne Pepper .1250 tsp; Water tap 6 cup (8 fl oz)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 5

Ingredients

Kala Channa (Uncooked) 100 Grams=1Cup, 1 cup Olive Oil, 1 tbsp Onions, raw, .5 cup, chopped *Cumin seed, 1 tsp Ginger Root, 4 tsp Garlic, 3 cloves, minced Turmeric, ground, .5 tsp Stewed Tomatoes, .5 cup Salt, 1 tsp Cayenne Pepper, .1250 tsp Water, tap, 6 cup (8 fl oz)

Directions

Rinse and soak channas overnight.
Drain and add all ingredients and cook in pressure cooker till channas are soft and ready.

Serving Size: 5 - 1/2 Cups Servings

Number of Servings: 5

Recipe submitted by SparkPeople user IDETERMINED.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving