spinach 1/2 & 1/2 egg bake

Name: spinach 1/2 & 1/2 egg bake Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 12
Ingredients: 2 cups of lowfat milk; 1.5 cups egg beaters; 6 large fresh eggs; 2 cups kraft fat free shredded cheddar cheese; 2 slices Sara Lee 45 calorie Bread (torn into cubes do not pack bread into measuring cup); 12 slices turkey bacon (cooked and crumbled); 1 10 oz package of frozen spinach thawed; 1 tblsp dried ground mustard; salt and peppar to taste

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 12

Ingredients

2 cups of lowfat milk1.5 cups egg beaters6 large fresh eggs 2 cups kraft fat free shredded cheddar cheese 2 slices Sara Lee 45 calorie Bread (torn into cubes, do not pack bread into measuring cup) 12 slices turkey bacon (cooked and crumbled) 1 10 oz package of frozen spinach, thawed1 tblsp dried ground mustardsalt and peppar to taste

Directions

cook bacon, crumble, and mix with all other ingrediants pour into a greased 9X13 inch pan bake, store over night in the refrigerator. Set out for 30 minute prior to cooking. Then let bake at 425 for 30-45 minutes until done.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user MISSYM1977.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 142.0
Total Fat: 5.2 g
Cholesterol: 108.6 mg
Sodium: 325.4 mg
Total Carbs: 4.8 g
Dietary Fiber: 1.0 g
Protein: 10.4 g

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