Lentil Soup

Name: Lentil Soup Recipe
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 16
Ingredients: Lentils 2 cup(remove); Onions raw 1 cup chopped(remove); *Peppers sweet red fresh 1 cup chopped(remove); Coconut Oil 1 tbsp(remove); Red Ripe Tomatoes 1 cup chopped or sliced(remove); Carrots raw 2 cup chopped(remove); Celery raw 1 cup diced(remove); Arrowroot flour .03 cup(remove); *Balsamic Vinegar 3 tbsp(remove); Bay Leaf 1 tbsp crumbled(remove); Garlic 1 clove(remove); Salt .5 tsp(remove); Marjoram dried .25 tsp(remove); Thyme ground .25 tsp(remove); Water tap 9 cup (8 fl oz)(remove); *Westbrae Natural White Miso 16 tsp(remove)

Minutes to Prepare: 30
Minutes to Cook: 240

Number of Servings: 16

Ingredients

Lentils, 2 cup(remove)Onions, raw, 1 cup, chopped(remove)*Peppers, sweet, red, fresh, 1 cup, chopped(remove)Coconut Oil, 1 tbsp(remove)Red Ripe Tomatoes, 1 cup, chopped or sliced(remove)Carrots, raw, 2 cup, chopped(remove)Celery, raw, 1 cup, diced(remove)Arrowroot flour, .03 cup(remove)*Balsamic Vinegar, 3 tbsp(remove)Bay Leaf, 1 tbsp, crumbled(remove)Garlic, 1 clove(remove)Salt, .5 tsp(remove)Marjoram, dried, .25 tsp(remove)Thyme, ground, .25 tsp(remove)Water, tap, 9 cup (8 fl oz)(remove)*Westbrae Natural White Miso, 16 tsp(remove)

Directions

put everything into a slow cooker and turn onto hight for 4 - 6 hours.

Serving Size:�Makes 16 - 1 cup servings

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 65.6
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 275.9 mg
Total Carbs: 11.5 g
Dietary Fiber: 3.1 g
Protein: 2.8 g

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