Squash Medley
- Number of Servings: 2
Ingredients
Directions
Summer squash, 2 medium (remove)Zucchini, baby, 2 medium (remove)*Chayote (Mirliton) 5-3/4 inch, 2 serving (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*Extra Virgin Olive Oil, 1 tbsp (remove)
Julienne each of the vegetables. Heat extra virgin olive oil in a wok. Stir fry vegetables in olive oil until crisp tender.
Serving Size: Serves two people.
Number of Servings: 2
Recipe submitted by SparkPeople user KKLIBERT.
Serving Size: Serves two people.
Number of Servings: 2
Recipe submitted by SparkPeople user KKLIBERT.
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 11.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.5 g
- Protein: 3.2 g
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