Crustless Spinach Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Egg, fresh, 7 large Spinach, frozen, 1 package (10 oz) yields *Gorgonzola Crumbles, 1 cupOnions, raw, 1 cup, chopped Butter, salted, 1 tbspColby Cheese, .75 cup, shredded *Prosciutto, 2 oz Salt, .5 tspPepper, black, .5 tsp *MSG or Accent, 1 servingGarlic powder, 1 tsp
Thaw spinach.
Saute onions and butter.
Mix all ingredients together.
Cook at 350 degrees for about 45 min.
Serving Size: 1/8 of the recipe is one serving
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYLYNN0505.
Saute onions and butter.
Mix all ingredients together.
Cook at 350 degrees for about 45 min.
Serving Size: 1/8 of the recipe is one serving
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYLYNN0505.
Nutritional Info Amount Per Serving
- Calories: 228.0
- Total Fat: 16.6 g
- Cholesterol: 200.8 mg
- Sodium: 748.8 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.6 g
- Protein: 15.2 g
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