Slow Cooker Chuck Roast Barbecue (pulled roast)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs chuck roast (all visible fat removed)3/4 cup cola drink1/4 cup Worchestershire Sauce 1 tbl Cider vinegar2 garlic cloves minced2 Large onions chopped1/2 cup bottled barbecue sauce (I like Sweet Baby Ray)
Chop onions, place in bottom of slow cooker
trim all visible fat off roast, cut in half, place on top of onions
Mix cola, Worchestershire sauce, vinegar and minced garlic (reserve 1/2 cup for later use) pour over the meat
Cover and cook on high for 6 hours, low for 10
Remove cooked meat and onions from slow cooker with a slotted spoon, discard cooking liquid in slow cooker
add reserved sauce mixture and 1/2 cup bottled barbecue sauce to shredded roast. Serve over buns
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYKATHY146.
trim all visible fat off roast, cut in half, place on top of onions
Mix cola, Worchestershire sauce, vinegar and minced garlic (reserve 1/2 cup for later use) pour over the meat
Cover and cook on high for 6 hours, low for 10
Remove cooked meat and onions from slow cooker with a slotted spoon, discard cooking liquid in slow cooker
add reserved sauce mixture and 1/2 cup bottled barbecue sauce to shredded roast. Serve over buns
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYKATHY146.
Nutritional Info Amount Per Serving
- Calories: 380.7
- Total Fat: 22.4 g
- Cholesterol: 68.0 mg
- Sodium: 300.5 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.9 g
- Protein: 32.9 g
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