Crunk Juice!!!!

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
*Peaches, fresh, .333 cup slices (remove) Apples, fresh, .5 cup slices (remove) Kiwi Fruit, .3333 cup (remove) Blackberries, fresh, .3333 cup (remove) Pears, fresh, .3333 cup slices (remove) Strawberries, fresh, .5 cup, sliced (remove) *Lemon Juice, .5 fl oz (remove) Orange Juice, .3333 cup (remove) Cucumber (with peel), 0.25 cup slices (remove) Banana, fresh, .25 cup, sliced (remove) Avocados, California (Haas), .25 cup, pureed (remove) Red Ripe Tomatoes, .25 cup, chopped or sliced (remove) Broccoli, fresh, .25 cup, chopped (remove) Carrots, raw, .25 cup, chopped (remove) Kale, .25 cup, chopped (remove) Spinach, fresh, .3333 cup (remove) Ginger Root, 1.5 tsp (remove) *Wheat Grass (100 grams), 14 gram(s) (remove) Blueberries, frozen (unsweetened), .25 cup, unthawed (remove) Watermelon, 1 cup, diced (remove)
Directions
Blend!

Serving Size: Makes a little more than 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user B_OOKIE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 115.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.0 g

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