lemon chicken
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
4 skinless chicken breast flattened1/3 cup flour1/4 tea pepper2Table butter1 cup chicken broth1/4 cup lemon juice1 Table cornstarch2 green onion slicedlemon slices optional
1.flour and pepper chicken.
2.melt butter in skillet cook chicken till no longer pink. remove when done
3. in samml bowl mix chicken broth, lemon juice and corn starch. add to skillet. cook and stir over Med heat untill thick an dbubbly keep stir for 2 more min add green onion and lemon. on top of chicken. pour sause over and serve. 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERREMAC.
2.melt butter in skillet cook chicken till no longer pink. remove when done
3. in samml bowl mix chicken broth, lemon juice and corn starch. add to skillet. cook and stir over Med heat untill thick an dbubbly keep stir for 2 more min add green onion and lemon. on top of chicken. pour sause over and serve. 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERREMAC.
Nutritional Info Amount Per Serving
- Calories: 139.1
- Total Fat: 6.7 g
- Cholesterol: 26.2 mg
- Sodium: 445.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.4 g
- Protein: 8.1 g
Member Reviews
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BABIESTEPS
I tried this recipe and my entire family LOVED IT!! My 5yr old grandson ate 1 1/2 chicken breasts! I did add a little lemon pepper to the flour and I also added lemon zest to the gravy-If everyone liked them I would've added sliced mushrooms to this-I served it with the Broccoli Asparagus casserole. - 4/10/08