Meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb Ground turkey3/4 cup ground broccoli1/2 cup ground carrots1/4 cup seasoned bread crumbs3/4 cup shredded cheese1-2 splashes of worchestire sauceseasoning
Heat oven at 375 and place stone in the oven with it
Combine all ingredients in a bowl and mix thouroughly. Form 1/8 of the mixture into a small loaf shape (a muffin) and place on a heated stone and cooke for 30-35 min.
Serving Size: makes 8 muffins
Combine all ingredients in a bowl and mix thouroughly. Form 1/8 of the mixture into a small loaf shape (a muffin) and place on a heated stone and cooke for 30-35 min.
Serving Size: makes 8 muffins
Nutritional Info Amount Per Serving
- Calories: 140.6
- Total Fat: 7.6 g
- Cholesterol: 49.4 mg
- Sodium: 184.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.6 g
- Protein: 14.1 g
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