banana nut spread

Name: banana nut spread Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 10
Ingredients: large banana; 1 cup walnuts; 1 tsp cinnamon; 1/2 cup raisens

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 10

Ingredients

large banana1 cup walnuts1 tsp cinnamon1/2 cup raisens

Directions

put all ingredients in the blender and puree and enjoy makes 12 Tablespoons great on graham crackers or toast

Number of Servings: 10

Recipe submitted by SparkPeople user ANITASAXTON.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 114.8
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 11.1 g
Dietary Fiber: 1.6 g
Protein: 2.2 g

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