Arepa, Harina Pan
- Number of Servings: 4
Ingredients
1 Cup flour (Harina Pan)1⁄2 tsp Salt1 1⁄2 Cups Cold Water (add more if necesary)
Mix all 3 ingredients on a bowl. First adding the amount of flour desired with the salt and slowly puoring water on it while kneading.
Continue doing this until you achive a consistent dough.
Take small amounts of dough (smaller than the palm of your hand) make a round but flat form and put it on a fry pan.
Leave them there and turn them arround as the get harder (as if toasting them).
After a few minutes they are ready to be filled, with cheese, jam, etc. and eaten.
Enjoy!
Serving Size: 1 cup flour makes 4 servings (aprox.)
Continue doing this until you achive a consistent dough.
Take small amounts of dough (smaller than the palm of your hand) make a round but flat form and put it on a fry pan.
Leave them there and turn them arround as the get harder (as if toasting them).
After a few minutes they are ready to be filled, with cheese, jam, etc. and eaten.
Enjoy!
Serving Size: 1 cup flour makes 4 servings (aprox.)
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 597.2 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 1.0 g
- Protein: 4.0 g
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