Melissa's Quick and Tasty Chicken Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia)Peas, frozen, 1 package (10 oz) Sweet and Sour Sauce, 1 packet *Kikkoman Soy Sauce, 1 tbsp 1 Tbsp miced garlic
Serves: 8-10 servings
Cook chick in skillet until done. Add rest of the ingredients and cook until all ingredients and done.
Serve over rice or noodles.
Number of Servings: 10
Recipe submitted by SparkPeople user MHOLMAN1.
Cook chick in skillet until done. Add rest of the ingredients and cook until all ingredients and done.
Serve over rice or noodles.
Number of Servings: 10
Recipe submitted by SparkPeople user MHOLMAN1.
Nutritional Info Amount Per Serving
- Calories: 78.4
- Total Fat: 0.5 g
- Cholesterol: 12.4 mg
- Sodium: 196.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.6 g
- Protein: 7.0 g
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