Pineapple-Cherry Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Oregon Fruit Tart Cherries in Water, 1 canSpinach, fresh, 5 cup Lemon Juice, 1 lemon yields Dole Pineapple Tidbits 100% Juice, 2 cup Avocados, California, 1 fruit
Divide ingredients into 5 ziploc bags and refrigerate (or freeze but thaw before use). Blend 1 bag at a time for a fresh single serving smoothie.
Serving Size: Makes 5 smoothies
Number of Servings: 5
Recipe submitted by SparkPeople user S0UTHERNMESS.
Serving Size: Makes 5 smoothies
Number of Servings: 5
Recipe submitted by SparkPeople user S0UTHERNMESS.
Nutritional Info Amount Per Serving
- Calories: 151.0
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 40.6 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 5.1 g
- Protein: 2.2 g
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