Chicken Cordon Bleu Sauce

  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Milk, 3.25%, 1 cup (remove) Mushrooms, fresh, 1 cup, pieces or slices (remove) *Margarine-like spread, Country Crock, regular, 2 tbsp (remove) *Flour, white, .12 cup (remove) Nutmeg, ground, 1 tsp (remove) Garlic, 0.25 tsp (remove)
Directions
Cook mushrooms and garlic in butter. Stir in flour and nutmeg. Add milk all at once. Cook and stir until bubbly and creamy.

Serving Size: makes 6 2 TBSP servings

Number of Servings: 6

Recipe submitted by SparkPeople user LDESJARDIN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 47.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 58.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.0 g

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