Turkey Joes
(14)
  • Number of Servings: 5
Ingredients
20 oz lean ground turkey1 small onion, chopped fine3/4 cup ketchup2 Tbs each: mustard, Worcestershire sauce, apple cider vinegar
Directions
Cook meat and onion until done through and crumbled. Add remaining ingredients and cook slowly for about 15 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user MLOM513.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 227.7
  • Total Fat: 8.0 g
  • Cholesterol: 79.9 mg
  • Sodium: 670.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.3 g

Member Reviews
  • ELEANOC
     very good - 8/3/10
  • HEALTHYDIVA3
     Very nice............I sprinkled a little Splenda in it for sweetner. - 5/19/09
  • JIBBIE49
     sounds different. - 2/2/09
  • TECHNOLOGIST
     I don't see sugar listed in the recipe either. I wonder how that affects the nutritional breackdown? Artie - 2/2/09
  • MELISSAD68
     I noticed everyone is mentioning the sugar in the recipe...I dont see it...how much and what kind are you supposed to be adding? TY!! - 10/9/08
  • NOWEAPON
     Not bad. I took everyone's advice and cut the sugar. Much, much better than the can stuff. - 7/28/07
  • SASMZ0819
     We loved this. I didn't have a cup of ketchup so I substituted a small can of tomato paste and added water until it equaled 1 cup. I cut the sugar to 1 Tablespoon. I think, in the future, I will leave the sugar out completely. That's just "our" taste. This was an excellent quick satisfying meal. - 6/22/07
  • READY2LIVE4ME
     i LOVE this recipe! it's the first spark recipe i've tried, and i just finished making it for my cousin and myself. it was absolutely DELICIOUS! it's definitely going to be a favorite in our house. thanks so much for sharing! =D - 6/21/07
  • SCENTSYBARBB
     Great Taste! I made this for my inlaws for Fathers Day and they all liked it and my mother in law asked what was in it. Thank you so much for the recipe. I did alter it a bit and added 2 tbsp of Country Bobs (25 calories per TBSP) to mine and I threw it in the crockpot overnight after cooking it. - 6/18/07
  • CASSILICIOUS
     These were SO good and so easy. Just as easy as the stuff you buy in the can and BETTER. It was a little too sweet for me, so next time I'll cut the sugar down to 1 tbs, but other than that...AWESOME! - 6/4/07
  • COACH604
     YUM!!!! I served it to a skeptic (manwich lover) and he LOVED it!

    - 6/2/07
  • JOVABA
     I AGREE WITH GENIEBEAN23. I WONT BE BUYING ANYMORE MANWICH EITHER. TASTY GREAT RECIPE. - 6/1/07
  • TOMIANNIE
     Incredibly yummy -- tangy and delicious. We had them with whole-wheat buns as well and it was just delish! - 5/30/07
  • TLEIGHR
     Very good, Entire family enjoyed them. We served on whole wheat hamburger buns with Bush's Baked Beans. - 5/21/07
  • GR8FRIENDS
     Wow! A winner with Husband and 5 yr old Son! We put these on whole wheat hamburger buns. Then we paired it with one of the cole slaw & sweet potato fry recepies here.... winner! - 5/15/07
  • GENIEBEAN23
     This was SOOOOOO good! I will never buy Manwich again! - 5/8/07



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